I know some people don’t think Housework counts as a workout, but I figure if Pilates does, so does my housework! Today the 5AM routine didn’t offer any benefits – except that I worked out. I usually don’t workout on
Kismet or Fate, I don’t care what it is, changing up my routine gave me benefits I never dreamed of.
Make a small Sacrifice to make a big change Sometime you’ll have to make sacrifices to make a change in your life, or in this case, to help someone you love make that change. On the Second day of this
The beginning of the new year is a perfect time to change up your old stale routine There is something about the beginning of the year, it begs for a fresh start and changing up the routine. I’m talking any
The Workout has to be Awesome and one you love. If you start your day with that…it’ll give you a huge boost. The Task list is long and overwhelming. . . Can you Relate? Clean the house Summer means putting
Fitness? Workouts? and Creativity? who has the time? You Do! A fitness routine will boost your creative groove give yourself an positive start to the day and for an added bonus you can gift yourself with confidence Don’t believe me