Day 1, Will it be triumph or Defeat? When my Wild Yeast Starter was beginning to navigate to the back of the fridge, I decided it was time to use it, before I lose it again. So began a new experiment and a story of Defeat 🙁 I pulled out the starter and stirred, it … [Read more…]
I love bread baking and sour dough. The book, Sour Dough Recipes for Rustic Fermented Breads, Sweets, Savories and more (by Sarah Owens), grabbed my attention because it uses sour dough for not just breads, but also for sweets and savories.
Make a small Sacrifice to make a big change Sometime you’ll have to make sacrifices to make a change in your life, or in this case, to help someone you love make that change. On the Second day of this Routine Change up – 21 Day Fix at 5 AM – I have to admit … [Read more…]
Let’s talk Sour Dough I love bread. (and personally I think bread gets a super bad rap) Sour Dough is a fermented bread I’ve read that it is easier to digest and healthier you can capture your own “culture” with just flour and water Or you can give it a boost with commercial yeast. For … [Read more…]
Muffins made with Whole Wheat and Oat Flours Print Yum Apple Spice Muffins Prep Time: 30 minutesCook Time: 30 minutesTotal Time: 1 hour Yield: 12 MuffinsServing Size: 1 Muffin Wholesome and lightly sweetened. Ingredients1 1/2 cups organic Wheat Flour *I grind my own flour from Organic hard White Wheat Berries 1 cup organic Oat Flour … [Read more…]
A Crispy Whole Grain Apple Treat Print Yum Apple Crunch Crisp A crispy crust made with Gluten Free Crispy Brown Rice Cereal.Ingredients4 cups Crispy Brown Rice Whole Grain Cereal separated 1/3 Cup Organic Brown Sugar 2/3 Cup Raw Honey 1/4 Cup Butter, melted 6 Medium Apples, washed, peeled, cored and sliced 1/4 Teaspoon Nutmeg 1/8 … [Read more…]
Breakfast Parfait Print Yum Breakfast Parfait Prep Time: 20 minutesTotal Time: 20 minutes Yield: 4 ServingsServing Size: 1 Ingredients1 Cup Crumbled nut bread or cookies 2 Cups Vanilla Yogurt 1 banana 1 cup blueberries 8 medium strawberries Chocolate Syrup Walnuts 4 GlassesInstructionsMakes four Layer ingredients in this order: Put 1/4 cup of crumbled bread, muffins, … [Read more…]
Looking for a sophisticated, delicious, whole grain cookie? The Whole Grain Almond Honey Cookies are like bit size cakes, slightly sweetened, with a bit of crunch for the 6 Grain Ancient Grain Oatmeal. A healthy little treat that has no white flours or refined sugars. Print Yum Almond Honey Cookies Cook Time: 10 minutes Yield: … [Read more…]