To Post or Not to Post…That is the question. We all here it from the Social Media Guru’s – your must have posts that are of good quality, add value, teach or entertain and you must be consistent…That is where the Challenge and perhaps the nightmare of Social Media Begins…. What if today you have … [Read more…]
I love bread baking and sour dough. The book, Sour Dough Recipes for Rustic Fermented Breads, Sweets, Savories and more (by Sarah Owens), grabbed my attention because it uses sour dough for not just breads, but also for sweets and savories.
I know some people don’t think Housework counts as a workout, but I figure if Pilates does, so does my housework! Today the 5AM routine didn’t offer any benefits – except that I worked out. I usually don’t workout on Thursday because I do Housework. There is running up and down stairs, dusting and vacuuming. … [Read more…]
Make a small Sacrifice to make a big change Sometime you’ll have to make sacrifices to make a change in your life, or in this case, to help someone you love make that change. On the Second day of this Routine Change up – 21 Day Fix at 5 AM – I have to admit … [Read more…]
The beginning of the new year is a perfect time to change up your old stale routine There is something about the beginning of the year, it begs for a fresh start and changing up the routine. I’m talking any routine or schedule that has just become ho hum… For us it’s a new workout … [Read more…]