3 ways a workout helps explode your creativity

Fitness? Workouts? and Creativity?


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who has the time?

You Do!

A fitness routine will

    • boost your creative groove
    • give yourself an positive start to the day

and for an added bonus you can

  • gift yourself with confidence

Don’t believe me do you?

This is what I have experienced in my own life.

  • When I workout, it gives me energy
  • When I have energy, I’m in a great mood.
  • When I’m in a great mood; more creative and have more energy
and if you are a creative type, the more creative you are the happier you are, you get jazzed up. Click To Tweet

And it explodes into this cycle of awesome creativity.

That’s why I designed my new challenge group

Be Creative! Be Fit!

This is a place that will support you in your fitness journey and motivate you in your creative inspirations.

It’s a place where you can give back and motivate and encourage others.


It’s Free, It is 5 days of Clean Eating, Workouts, And Creative Inspiration*

Start Date Monday, January 4 ~ Ends Friday, January 8.
To join contact me here
or comment “I’m in” on this Facebook Post

*You will need access to Facebook to participate in the group.

What are you waiting for? Let’s do this together. It will be a positively, creative, and energizing way to start our new year!

Join Now!

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Fiber Artist, Author, Designer, Pianist, and Organic Foodee. My Mission is to inspire and educate the creator in you.

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