Weekends are a perfect time to workout…21 Day Fix Review
There are way more reason than this to do Cardio, But these are 5 very good reasons to add a Cardio Workout to your routine…and stick to it!
I know some people don’t think Housework counts as a workout, but I figure if Pilates does, so does my housework! Today the 5AM routine didn’t offer any benefits – except that I worked out. I usually don’t workout on
Kismet or Fate, I don’t care what it is, changing up my routine gave me benefits I never dreamed of.
Make a small Sacrifice to make a big change Sometime you’ll have to make sacrifices to make a change in your life, or in this case, to help someone you love make that change. On the Second day of this
The Workout has to be Awesome and one you love. If you start your day with that…it’ll give you a huge boost. The Task list is long and overwhelming. . . Can you Relate? Clean the house Summer means putting